How to make your Body fit as per Health Rules Best Beauty tips for Women.

How to make your Body fit as per Health Rules Best Beauty tips for Women.

Skin is the covering all the layers of our body, and the thinnest and most layers that is why it needs protection from sun ray and other environment affects that cause of harm to our skin. The skin care is part of the personal care and in a broader sense, including the cleaning and treatment of the skin with the aim to preserve the natural protection mechanism and health of the skin and improve over all for well being.

There are many tips and tricks by the help of which you can make your face attractive in the public eye. Here is some very useful homemade remedies and some products mixing method that can help you in getting make your Body fit as per Health Rules Best Beauty tips for Women. Follow these simple and easy steps and see the amazing result.

How to make your Body fit as per Health Rules Best Beauty tips for Women.



Most effective 30 health care tips for your body Let me explain the Best qualitative home based natural and easy care tips for your health just try to fallow and make your life easy. I promise every topic will really helpful for your life care and skin care. Just fallow this article.


1. Cucumber on eyes to freshen them up

Cucumber is always beneficial for the skin as well for the health. There are many tips and beauty suggestion for the skin. Cucumber is also very good for the eyes. Cucumber is very effective for the eye freshness. Cucumber therapy also reduces the stress. Put the slice of cumber on the eyes to freshen them up. It will also increase the shine of your eyes and give you comfort

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2. Drink 2 liters of bottled water everyday

Every system in your body depends on water. Lack of water can lead to dehydration a condition that occurs when you do not have enough water in your body to carry out for the function. Even mild dehydration can drain your energy and make you tried. Drink almost 2 liters of bottles water every day. So your body and skin do their function properly.


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3. Toothpaste on spots


Toothpaste can be used as an emergency pimple treatment to dry out pimples and reduce their healing time. Howe ever can be quite irritating on the skin. So, it is important that you use this treatment. But make sure using the correct techniques. Apply the tooth paste on the burning spots it will also help in healing.


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4. Tea bags on tired eyes

Cooled tea bags can help reduce puffin eyes and relax your eyes after a hard working day. When you have tired eyes you may feel exhausted and harried. By taking five minutes to stop and relax with the tea bags. Tea bags give the freshness and give the relax effect to your eyes.

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5. Brush talcum powder through hair to freshen it up

Baby powder is not only for babies. This sweet smelling white powder can do so much more than simply ward off diaper rash. In fact there are many different uses for baby powder that you probably never consider. One of the best use is prink some powder on your hair and ten leave for 5 min and brush your hair

6. Sleep in socks filled with moisturizer for soft feet


Not only are dry, flaky hands and feet uncomfortable, they do not like good and are not comfortable for holding or sharking. Beat your dead skin with the no fail overnight moisturizing method using exfoliated and gloves and socks. Before go to bed apply the moisturizer and wear the socks for soft feet.

7. Pinching cheeks to give a natural blush


Through any set of cheeks can be beautiful for many girls a soft and rosy cheeks are seen a sign of youth and beauty. There are not much you can do the change the cheeks you were born with , There is some easy steps to get the cheeks a little pinker and bring out their natural glow. Do facial massage with the olive oil. Give the freshness to your skin and give the pink shade to your skin

8. Shave legs with hair conditioner


Use your hair conditioner to shave your legs. It’s cheaper than shaving cream and give the effect to legs really very smooth. It’s also a great way to use the conditioner you brought but did not like when you tried in your hair. You will get an amazing result by using the conditioner

9. Lemon juice on highlighted hair


If you want to get a look for natural way to lighten your hair without nasty chemical or expensive trips to the salon then you can lighten your hair with something you probably have in you kitchen. Like with the lemon you can get the hair lighter. It is natural bleach and work like magic

10. Drinking plenty of milk


Milk does your body good. That’s what the commercial has said for year. The beauty queen Cleopatra knew what she was doing when she took baths in milk. Milk helps to keep your skin supple, soften and glowing. This is a group of many vitamin and nutrients that is very important for the skin. Take at least 2 glass of milk .

11. Toothpaste on insect bites


The summer is wonderful time of the year but when it comes pesky mosquitoes and bug bites are much annoying. Not only they cause of itching, they are also painful. When you get a bug bite you want relive. Apply toothpaste to a bug bite will also help cool the affected areas.

12. Nail polish in fridge


The trend of nail polish is going much popular among the young girls. They want beauty tips and tricks to for the nail polish. High temperature activates a nail formula’s solvent which gives your nail polish that thick and melted consistency. Keep it a cool place will extend it shelf life and keep your nail polish smooth and easy to apply

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13. Baking soda on teeth to make them whiter


Baking soda is not shocker here. Baking soda will also reduce the acidity of the lemon juice which act a natural bleach of sorts. I use the mixture of baking soda and water on some days. It was really very good. If you want to get the extra white and shinny teeth then you have to use the baking soda to clean your teeth at home. 

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14. Vaseline on eyebrows


Bigger, fuller and perfectly shaped eyebrows accentuate the cuteness of your face. Now-a-a day’s thick eyebrows are in trend and have been flaunted by several beautiful ladies on the sliver screen and ramp. Apply Vaseline on and around your eyebrows twice a day. It will moisturize and helping in thickness of your eyebrows

15. Lipstick on cheeks when you run out of blusher


Recently the trend of makeup is going to much fast . There are many new innovations in makeup world. Sometimes it is hard for girls to by every product for the best look. Sometimes girls invent some amazing tips and tricks for the proper look.It are surprising to use lipsticks on cheeks when you run out of blusher. It shows you something new to learn in every craft

16. Final hair rinse in vinegar


There is no longer natural remedy for removing the products build up on hair and the scalp than the vinegar. The vinegar hair rinse recipe not only cleanses the scalp but it helps with dandruff as well. Mix one cup of vinegar and one cup of water in spray bolted and put in the spray bolted and use it

18. Fish pedicures


A fish pedicure also known as a fish spa, involves patrons dipping their feet in a tub of water filled with small fish. They have been used a medical treatment for individual with skin diseases, fish pedicures in the treatment of psoriasis, however this treatment was per foamed in a controlled setting at a medical university in Australia not at a nail salon.

19. Cold teaspoons applied to eyes to reduce puffiness.


Cool objects are only a temporary solution to puffiness. Which can be a system of another problem like sleep deprivation or allergies? Try putting 2 metal tablespoons in the fridge and use them daily by placing the backs against your eyes. It is best treatment and you will feel good with this treatment. And this treatment is not expensive at all

20. Using honey as a face mask


This is the simplest natural beauty remedy. It has only one ingredient” Ram honey” It is so mild on the skin that most people especially those with sensitive skin can benefits from its gentle cleansing and purifying effect. Just apply a spoon of raw honey on the face as mask and leave it for 20 minutes. Rinse off. Repeat it few times in the week

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21: Steam face in water with fresh herbs added


Herbs are abundant during the summer months. Outdoor activity, dirt and sweet are also prevalent. Now is a perfect time get benefit from those herbs. Add herbs in the water, peels to your steam cleanse. You are going to get all those essential oil and their benefits. you will see the clear skin

22. Vaseline to smooth out frizzy hair


Well there are many uses of Vaseline in the beauty tips and beauty suggestion. It is also very useful for hair. After drying or straighten your hair you get split ends and ruin your look and make your hairy dull. Well take a small amount of Vaseline and rub evenly in your hand then apply it to your hair. And you will see all the frizzy will disappear.


23. Heat up eye lash curlers before using them


Using a lash curler helps to open up your eyes and create more visible lashes. I cannot forget this step in my make up routine because the lashes are super for any products. Curling lashes is such an important part of the makeup process. I thought to share my routine with the fellows. Heat up eye curler before using it will give a new look to your eyelashes


24. Sleep on back to avoid wrinkles

Going to bed with your make up on can cause bacterial infection, clogged pores and acne and bacteria and toxic residues to build up on your pillow. So always remove your make up before bedtimes and change your pillow at least every one or two weeks. Select the best position for the sleep. It will also help in avoiding the wrinkles.


25. Add sugar to soap to exfoliate


Exfoliation is key to maintain smooth soft and healthy skin. The process of exfoliation involves using scrub material coupled with manual scrubbing to remove dead skin. Removing dead skin allows moisturizer and other care products. Sugar scrub is best for exfoliate. Use the sugar scrub to remove the dead skin to get the perfect skin at home

27. Rinse hair with beer

Beer contains malt, which nourishes your hair and give shinny hair. The yeast in a can of beer will strength the hair and give volume to your hair. You can use any kind of beer in a hair rinse. But avoid beer with very strong smell. Beer give a new life to your hair. It will always help full in all condition of hair.

28: Lemon juice to whiten tips of nails

Squeeze half of a lemon into a plastic bowl and then add and blend baking soda until you get a nice abrasive paste like texture. Then use an old toothbrush to scrub your nail with it. Rinse and repeat if needed. If you have any small cut near your nail you want to hold off on this one . It will help you in getting white nail also.

 29:- Kept eyebrow & eyeliner pencils and lipsticks in the fridge


One of the ways to make your makeup last longer is to think about storage. Storing certain products in the fridge can help prolong their lifespan. For example putting things like new or barely used face cream in the fridge can help prolong their life. Similarly keeping things like eyebrow and eyeliner pencils and lipsticks in the fridge and help they keep their shape

30: Pouring milk in to the bath or on skin


Milk is a super soother for chapping, windburn, eczema and other skin irritation. Milk is also rich in vitamins and mineral. Most notable vitamin E and zinc which help slow the process of aging and retain skin natural elasticity. Goat milk and cow milk have higher amount of fat which provides more conditioning. But you can also use rice , soy and coconut milk. Milk is best for the skin

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